Beauty, health and well-being
- More than 160 recipes
- For beginners and advanced users
- Beauty from the spice rack
The central theme of this book is how natural products can be used in a targeted way to harmonize body and nature. Spices, herbs and medicinal plants for more than 160 recipes are presented and their use described, from simple tinctures to elaborate creams.
The book also provides an insight into the anatomy of the human body. This makes it easier to understand the cause of daily ailments and counteract them more effectively.
A comprehensive introduction provides the necessary basic knowledge of cosmetic mixing and describes the necessary basic equipment, the workplace and the most important safety issues. Cosmetic active ingredients and additives are also explained and the advantages and disadvantages of chemical preservatives are discussed. Approx. 200 pages.
The author
Justine Strupp, married, mother of two boys and owner of a French bulldog, lives in Heppenheim near Worms. She loves nature, which helps her to ground herself and