Fermentation made easy
Produkt-Highlights
- alte Methode - neu entdeckt
Beschreibung
Fermented foods are one of the oldest preservation methods known to mankind.
They have been helping to preserve food and improve health for thousands of years - then as now.
Fermentation makes food easier to digest. Important minerals can be better absorbed and harmful substances are broken down.
Lactose is also reduced, which makes many dairy products more digestible.
At the same time, this process produces valuable vitamins, amino acids and natural probiotics - real helpers for a healthy gut and a strong immune system.
Whether sauerkraut, kimchi or kombucha: with simple methods, you can put a lot of good things in your glass at home - full of flavor and power for your body and well-being.
140 pages, numerous illustrations, 183 x 225 mm, softcover
| Search number: | 130710 |
|---|
Hersteller
Heel Verlag GmbH
Gut Pottscheidt
53639
Königswinter
DE
[email protected]
GTIN/EAN:
9783966645300
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